Inspiring, educating, and transforming mental health and wellness for individuals, organizations, and communities. 




WellMindPlus workshops focus on stress management, emotional resilience and mental wellness,  and provide science-driven strategies and hacks that educate, inspire and motivate individuals and organizations to be healthier and happier.  



WellMindPlus consultation helps organizations and communities to develop, implement and evaluate policies and practices that make people healthier and happier. 


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WellMindPlus speaking engagements focus on stress management, beating burnout, emotional resilience, mental wellness, community engagement and mental health advocacy. They are engaging, thought-provoking and practical, drawn from real-life experiences, and based in cutting-edge science. 


I was impressed by breadth of strategies suggested for managing stress. From, at-work strategies to nutrition and simply being outside, I learned a lot about what I can do now.
— Ramin Taleghani